Frequently asked questions
Our Swimming pool opens Tuesday – Sunday. Apart from Bank Holidays, it is always shut on a Monday for a chemical shock.
The pool opens at 9am and closes at 5pm.
To view the full opening times for Adults and Children, please click HERE
Children under 5 must be accompanied by a parent/gaurdian to use the pool. The parent/guardian must either be a member or has paid the fee to use the pool.
Over 5 years old, the child can enter the pool on their own however if they are not a member they must pay the fee.
Children 16 years or over can use the pool outside of the children’s slot without parental/gaurdian supervision. If they are not a member, they must pay the fee to use the pool.
Children under 16 years old, can only swimming in the lifeguard sessions which must be pre-booked.
Yes! If you are an adult non-member, you can come down from 9am between Tuesday-Sunday and use the pool and pay a £8.50 fee at the bar or office. Please be aware, there may be children’s slots in the afternoon from 12.30pm to 5.30pm. You can view our full schedule HERE
If you are a child non-member, you must book the lifeguard slot and the fee is £8.50 per session. Children can not attend the adult only sessions.
The children’s lifeguard sessions are 55 minutes long. Children are limited to 1 slot unless further slots on the day are empty in which case the lifeguard will confirm if they can go back into the pool.
Children’s lifeguard slots need to booked via this link: https://bookwhen.com/swimmingfrinton#focus=ev-stqp-20250620153000
Please ensure you click the correct member status option when making the booking. We do complete daily checks of bookings, if you are not a member but have booked a members slot, you’ll be contacted to complete payment for you booking.
Swimming slots can be booked up to 2 weeks in advance.
If you need to cancel/amend your slot please follow the instructions on your confirmation email. Otherwise, please email enquiries@fosltc.com
Yes!
Our bar is open from 9am until 10.30pm Monday – Saturday. On Sundays, the club shuts at 6pm.
Our Poolside Kitchen is open throughout the summer from 12noon until 6pm. To view the full opening times please click HERE .
Please note, in adverse weather, the poolside kitchen may nont operate. Please call the club on 01255 674055 to confirm.
Yes! You can join as a social member which includes swimming within the cost of the membership.
To view our memberships, please click HERE
If you are a child, our junior membership includes swimming too.
Yes! Swimming is included within all our memberships as not extra cost!